BabyFit Postnatal Cardio 1 Workout--- Get Moving Postpartum https://youtu.be/gSMDlbruoLo This workout is for anyone after pregnancy (whether that was weeks ago or years ago) and will get the heart pumping with gentle yet effective moves. Designed for getting back into working out after having a baby, but good for anyone in the postpartum period, or those needing a lower impact, but effective cardio workout. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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