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10 MINUTE BODY SCULPT | work the whole body & burn calories https://youtu.be/ngtRwxsa7r8 Cinch the waist, carve out the abs, strengthen the back & arms, and tone the legs & booty! No excuses! We all can spare 10 minutes! LET’S CONNECT https://www.youtube.com/c/DansiqueFitness https://ift.tt/2gvDRb7 https://ift.tt/2DDI0bT http://dansique.com If you live in the NYC area, check out my group classes. I teach many levels of Ballet for both children & adults! I also offer private or semi private lessons in both Ballet & Pilates. https://ift.tt/2DDHZER SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing / Music - SPLICE Have you tried my free 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn about my personal favorite tips & tricks for a healthier & more fit you! xoxo https://ift.tt/2Ow83Gc
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