10 Minute Arm Workout For Women At Home https://youtu.be/4fNQRDs_VNc Define your arms with these fitness exercises to do at home with weights. Try this complete and effective exercise workout routine to get toned arms at home. ● Calorie Burn: 72 - 120 ● Frequency: do the workout 3 times a week █ WORKOUT INFO PAGE: https://ift.tt/2qqwffC █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2qqwg3a ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1605
