Is it ever too late to do postnatal exercises for diastasis recti, pelvic floor, core?

Is it ever too late to do postnatal exercises for diastasis recti, pelvic floor, core? https://youtu.be/C6grLc4KCoQ Amy Kiser Schemper (MS, CPT) sits down with Dr. Marcy Crouch (DPT, WCS) to discuss if it's ever too late to do postnatal exercises. Marcy is a pelvic floor physical therapist, Board Certified in Women's Health and has years of experiencing working with women during pregnancy and postpartum. Check out our "Ask a Women's Health Physical Therapist" series and find more about Marcy at: https://ift.tt/2NaVmAc @thedowntheredoc Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy