HOW TO GET YOUR SPLITS | Best & Most Effective Stretches https://youtu.be/wkOz6dsOHC0 Here’s a great 20 minute stretch routine complete with the best and most effective stretches to help you get your splits fast! Consistency is key, so repeat this routine daily and watch those splits happen. SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT http://bit.ly/2Q5JHzA http://bit.ly/2Vec7v1 http://www.dansique.com If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open classes at the Joffrey Ballet School (for ages 13-adult) and also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons! http://bit.ly/2Q8rvpn SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - SPLICE HAVE YOU TRIED MY SECOND 4 WEEK CHALLENGE?! It’s free and guaranteed to whip your bod into Summer shape (along with healthy clean eating, of course)! Start whenever you’d like...build strength & gain flexibility, tone & sculpt long lean muscles, and burn calories and fat! http://bit.ly/2wiUiQc
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