8 Minute Mommy and Me Cardio Workout---Get Moving After Baby https://youtu.be/22g0qB1Kfb4 This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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