Sculpted PEACH BOOTY (No Weights!) | Joanna Soh

Sculpted PEACH BOOTY (No Weights!) | Joanna Soh https://youtu.be/_JboeAZ05eM Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: http://bit.ly/2ssSpOY Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Get your bum sculpted with these glute targeted exercises. This is a strength training workout to build muscle and strength. No jumping, no equipment and you can do this anywhere. Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience. ________________________________________ Stay connected and follow me: Joanna Soh: http://joannasoh.com/ http://bit.ly/2vF7GPD http://bit.ly/2ugIVWl https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App http://bit.ly/2OX48js http://bit.ly/2uTdljJ ________________________________________ EXERCISES 1) Single Leg Lunge 2) Squat Abductor 3) Donkey Kick 4) Frog Kick 5) Hip Thrust 6) Single Leg Hip Thrust 45secs Work - 15secs Rest. Aim to complete 3 circuits. Take a 1 minute break in between circuits. ________________________________________