IMPROVE YOUR TURNOUT | Ballet 101 Series https://youtu.be/kOUBDnwBrnY Here are some of my favorite stretching & strengthening exercises to help you improve your external rotation aka turnout! Check out my previous video in my Ballet 101 Series...which is all about proper posture and leg & foot alignment. https://youtu.be/TVZFeHSylAE SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT https://ift.tt/2PqZNDI https://ift.tt/2zNutKg http://www.dansique.com If you live in the NYC area, check out my group Ballet and Pilates classes for children and adults. I also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons! https://ift.tt/2DDHZER SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - Splice Music - https://ift.tt/2UlRhMN Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo https://ift.tt/2Ow83Gc
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