10 Minute Labor Inducing Workout! Exercises to Prepare Your Body For Labor & Delivery https://youtu.be/PmwRWTr4zuk This 10 minute workout uses gentle moves to prepare your body for labor. All of these exercises are safe to do during pregnancy, as long as you have been cleared by your doctor or midwife for pregnancy. Exercise is recommended to naturally induce labor, however, there is no guarantee. Please only attempt to induce labor if your doctor or midwife has agreed you are ready (usually 37 weeks and beyond). Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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