Guided Meditation For Self-Love | Tone It Up https://youtu.be/amNoA5v5nuI Join me for a brand new guided meditation today! And remember you can always find meditations in your Studio Tone It Up app at http://ToneItUp.com/app for whatever your body and mind are craving! Today’s meditation focuses on self-love, one of the most essential intentions. Self-love allows yourself to be you, embrace you, and free yourself from anything holding you back. Once you have self-love, you can do anything and love anyone✨ Find a comfortable place, close your eyes, and join me for this meditation. xxo Karena ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
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