BARRE & PILATES HIIT WORKOUT | Full Body Cardio https://youtu.be/Vy3NLYUG3uA This one is for all of the Barre & Pilates fans out there! I combined both forms of exercise into one fantastic 15 minute workout! We’ll alternate between standing Barre exercises and Pilates Mat exercises...you’ll be sure to feel the burn in all the right places! Let’s do this! SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT https://ift.tt/2PqZNDI https://ift.tt/2zNutKg http://www.dansique.com Leggings & Top by Tree Tribe https://ift.tt/2Povo96 https://treetribe.com If you live in the NYC area, check out my group classes. I teach many levels of Ballet for both children & adults! I also offer private or semi private lessons in both Ballet & Pilates. https://ift.tt/2DDHZER SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing / Music - SPLICE Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo https://ift.tt/2Ow83Gc
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