30 Minute Kettlebell Pyramid HIIT Workout for Strengthening and Fat Burning https://youtu.be/1ZqE_4RQWes This 30 minute workout uses one kettlebell in a HIIT workout (high intensity interval training) using a pyramid format. Strengthen and sculpt your entire body, while blasting fat and burning calories. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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