25 Minute Dumbbell Total Body Combo for Strength and Cardio https://youtu.be/82U9a-J-N5Q This 25 minute workout uses one set of dumbbells to strengthen and sculpt the entire body while also getting your heart pumping for cardio to burn fat and calories. Work your entire body with compound moves that target multiple muscles groups at once. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
No comments:
Post a Comment