Resistance Band Loop Inner Thigh Workout - BARLATES BODY BLITZ Tighten It Abs and Inner Thighs

Resistance Band Loop Inner Thigh Workout - BARLATES BODY BLITZ Tighten It Abs and Inner Thighs https://youtu.be/V143X2vDlL8 This is a short video clip to show you the content of my full length TIGHTEN IT Abs and Inner Thighs workout, which is available as a download or on DVD here: Welcome to my TIGHTEN IT series, a set of workouts that use the resistance bands to chisel all those problem areas! You will see some interesting new combinations to keep your mind and body engaged. This series will help you create a leaner physique without any bulk! You will never outgrow these workouts - just get a heavier band and you will continue to be challenged! This TIGHTEN IT Abs and Inner Thighs you will start with some unique Pilates style abs exercises. There are lots of teaser variations in this one so get ready to challenge your core! You will then use the resistance loop to chisel your inner thighs. Using angle changes and height variations you will target the inner thighs from all directions. There's plenty of core engagement and even some arm work as you fight to maintain stability and anchor that loop whilst moving your lower body. Fitness level: Intermediate Equipment: resistance loop or band tied in knot BUY the Toplus Resistance Loops here: www.etoplus.com Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads or DVDs at: https://ift.tt/2vX5gvK Follow me: Website: https://ift.tt/19qm3Bj Face Book Page: https://ift.tt/2vWJzvK Pinterest: https://ift.tt/2g36MH1 Instagram: https://ift.tt/2xbbMxi Twitter: https://twitter.com/Workoutdvdfreak