Thursday, November 15, 2018

Ballet Workout: Classic Plie and Tendu at Barre


Ballet Workout: Classic Plie and Tendu at Barre https://youtu.be/DBKkMlaPyUY Subscribe now and experience a new full class every week! Once you subscribe you gain access to more than 100 full length classes. https://ift.tt/2QX6KOX Take class with me in Atlanta at Interfusion Fitness! https://ift.tt/2ClU1QL Other ways to support Ballet 24: Purchase full length classes a la carte: https://ift.tt/2N1NQDo Paypal a donation of your choice to Ballet 24 at paypal.me/ballet24 and let me know which full length class you would like. Share the classes! Mini classical beginner barre. Have Fun! xoxo~Melody Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: https://ift.tt/2N24CCq ~ Instagram: https://ift.tt/2QVkBoS

No comments:

Post a Comment

1 Mile with Brittany | Walk at Home

1 Mile with Brittany | Walk at Home https://youtu.be/ZdZeYhgP6WI Brittany is back! We are so thrilled to have one of our very first Walk Le...