10 Minute Kettlebell Tabata Workout for Strength & Cardio https://youtu.be/dIfnjU_PAlk This 10 minute workout uses one kettlebell to work the entire body for strength and cardio, using the tabata format or 20 seconds of work, followed by 10 seconds of rest. Tighten and tone while burning calories and fat. Options for all fitness levels! Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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