LEAN LEGS BALLET FLOOR BARRE / TrainLikeaBallerina https://youtu.be/XAZTpL1-rM0 Want the long, lean, strong legs of a Ballerina? This basic quick ballet floor barre SERIES #1 guides you through ballet movements while lying on the floor. Taking the pressure off the body to work your leg muscles entirely, without the risk of injury. Perfect for anyone looking to lean out their legs, or dancers coming back from injury. Not to mention the perfect leg strengthening workout for all dancers. Build up to repeating twice or three times for the real ballerina burn! Ballet floor barre series 2, 3 + 4 will be coming very soon so subscribe to TrainLikeaBallerina to be notified. L Xx.
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