Full Body Workout With Dumbbells For Women https://youtu.be/TTxGmUGTBOE Strength your muscles with this total body toning workout with dumbbells. That routine is designed to get back in shape, accelerate your metabolism and remove belly fat. Simple but effective workout routine with weights to tone your muscles fast. ● Calorie Burn: 250 - 416 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2qaGPqL █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2qd5Dyw ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - WW1601
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