Third Trimester Prenatal Dumbbell Strength Workout---But Good For All Trimesters! https://youtu.be/S6fVmIyIpc0 This 25 minute prenatal workout uses one set of dumbbells and an optional chair to work you entire body for strengthening and toning with safe but effective moves for pregnancy. Designed for the third trimester, but good for any trimester of pregnancy. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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