Butt Workout Squat Workout - Barlates Body Blitz Booty Burn Squats and More https://youtu.be/IgBqYOuPvZk **This is a trailer for the full length workout BOOTY BURN SQUATS AND MORE workout, which you can buy get here: https://ift.tt/2xqJT6f Welcome to the BOOTY BURN Series. These workouts are all about the butt! You will work it from all angles with lots of different overload techniques to really shape those glutes. Using your own body weight and other implements of torture you will see lots of unique combinations to keep your mind and body engaged. It may look harmless, but your butt will be on fire! In Booty Burn Extra Squats and More you will start with side to side, butt kick squats, move into a low side squat set with various tempos, then a crouching glute raise to front kick set with lots of pulses and leg extensions and finally a plie squat to hamstring stretch combo. Feel the burn, see the changes! Fitness level: Intermediate Advanced Equipment: none Length: 25 mins Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA This workout is available as a download or on DVD from my website here: https://ift.tt/2MWqdfz Check out many other Barlates Body Blitz workouts and purchase the downloads for DVDs at https://ift.tt/19qm3Bj Follow me: Website: https://ift.tt/19qm3Bj Face Book Page: https://ift.tt/2vWJzvK Instagram: https://ift.tt/2xbbMxi Twitter: https://twitter.com/Workoutdvdfreak Music by Ehrling https://ift.tt/2iQXSdA https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured https://ift.tt/2cEvozM
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