How do you know if you have diastasis recti and what do you do?

How do you know if you have diastasis recti and what do you do? https://youtu.be/s78WrBpjK08 Amy Kiser Schemper (MS, CPT) sits down with Dr. Marcy Crouch (DPT, WCS) to ask how you know if you have diastasis recti and what to do about it. Marcy is a pelvic floor physical therapist, Board Certified in Women's Health and has years of experiencing working with women during pregnancy and postpartum. Check out our "Ask a Women's Health Physical Therapist" series and find more about Marcy at: https://ift.tt/2NaVmAc @thedowntheredoc Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy