Ballet 24: Barre Fitness Full Class https://youtu.be/-PDfqGunqJo Spotify Playlist: https://ift.tt/2MErwnt This week's class is a mix of stretch, barre and cardio. Have fun! xoxo~Melody Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: https://ift.tt/2N24CCq ~ Instagram: https://ift.tt/2QVkBoS
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