10 Minute Dumbbell Lower Body Mat Workout for Legs and Butt https://youtu.be/HnOvflYR_eI This 10 minute workout uses on set of dumbbells to work your entire lower body while on the mat. Strengthen and sculpt your legs and butt on the mat. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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