HOW TO PREVENT NECK PAIN DURING AB EXERCISES | Quick Pro Tips https://youtu.be/rZAVF9elvjs Neck pain or discomfort is SO common during ab exercises...specifically during crunch exercises. In this video I explain WHY this happens and how to prevent it from happening so you can get the most out of your ab workouts without any neck pain or discomfort! PLEASE SHARE THIS VIDEO WITH YOUR FRIENDS SO NO ONE HAS TO EXPERIENCE NECK PAIN EVER AGAIN! SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT http://bit.ly/2Q5JHzA http://bit.ly/2Vec7v1 http://www.dansique.com If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open classes at the Joffrey Ballet School (for ages 13-adult) and also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons! http://bit.ly/2Q8rvpn Video Editing - SPLICE HAVE YOU TRIED MY SECOND 4 WEEK CHALLENGE?! It’s free and guaranteed to whip your bod into Summer shape (along with healthy clean eating, of course)! Start whenever you’d like...build strength & gain flexibility, tone & sculpt long lean muscles, and burn calories and fat! http://bit.ly/2wiUiQc
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