30-Minute No-Equipment Cardio and Core Workout With Massy Arias https://youtu.be/05fCNM9f0ic Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy's 8 Week Lifestyle Guide, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will push you past your comfort zone as you repeat the circuit three times, but know you are one step closer to being stronger with each rep. Let Massy motivate you to make it through the whole workout. You've got this! For more from Massy, visit: Massy's 8 Week Lifestyle Guide: http://bit.ly/2HebnBo Glow Shop: http://bit.ly/2YlkrKr Instagram: http://bit.ly/28JLFpC Website: http://bit.ly/1REFnql Wardrobe: Massy: Made For Fabletics, http://bit.ly/2Hf8LTD POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! http://bit.ly/2BvofO5 Check us out on Instagram! http://bit.ly/2AfzBFP Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://apple.co/2tN9M0j Visit POPSUGAR! http://bit.ly/2Hhgelo
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