30-Minute Cardio Dance & Sculpting Workout

30-Minute Cardio Dance & Sculpting Workout https://youtu.be/BdZYB4iLULQ Get ready to dance and sculpt with Joie Lee Ruggiero, creator of Haumea Athletics. This is a high-intensity workout designed to challenge your body and mind. Press play and let the music guide you through it. Love this workout? You can find Joie's Mahina Moon Series, a collection of four workouts — one for each week of your cycle — that harness the energies of the moon to boost vitality, promote physical fitness, and allow our bodies' natural rhythms to meet us halfway in cocreating the results we desire, available on: http://bit.ly/2Y1UUWt Find more from Joie: http://bit.ly/2GUP17V http://bit.ly/2Y1UWh3 On Joie: Seafolly top, Ghost Flower leggings, and Nike shoes On Deja: Avocado outfit and APL shoes On Tarra: Lorna Jane top, Nux Active leggings, and Reebok shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! http://bit.ly/2BvofO5 Check us out on Instagram! http://bit.ly/2AfzBFP Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://apple.co/2tN9M0j Visit POPSUGAR! http://bit.ly/2UTEygu