Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs

Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs https://youtu.be/O8Cwb9sfKFw This is the trailer for my full length Stamina 50 Reps Standing Abs workout, which you can buy as a download or on DVD here: http://bit.ly/2IyEJLV Welcome to the Stamina 50 Reps series. You will target all your problem areas with 50 reps each of the most effective exercises. You will also add extra equipment to some of the exercises to increase the burn even more. The workouts are easy to follow, but tough to do. They require very little space and guarantee results if you do them on a regular basis. In Stamina 50 Reps Standing Abs you will use a broomstick to burn out your waistline. There are lots of fun twisting and bending exercises that also have a bit of a cardio factor. Not a crunch in sight, the broomstick helps you to keep proper alignment and also engages your arms. There's some bonus leg work in this one too. You will see exercises such as side bends, fast twists, side bends with leg raises, front bends with knee ups, leg sweeps with cross body twists and lots lots more! Fitness level: intermediate Equipment: broomstick Duration: 40 mins Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads for DVDs at: http://bit.ly/2vX5gvK Follow me: Website: http://bit.ly/19qm3Bj Face Book Page: http://bit.ly/2vWJzvK Instagram: http://bit.ly/2xbbMxi Twitter: https://twitter.com/Workoutdvdfreak