Total Body Toning Exercises Without Weights

Total Body Toning Exercises Without Weights https://youtu.be/JoPtNs4Va14 exercises without weights to tone up the whole body. Shape your body with this perfect whole body training workout. Try these toning training exercises if you need to accelerate your metabolism and tone your muscles fast. ● Calorie Burn: 216 - 360 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2Ezkcmz █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2QbRH36 ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1667