25 Minute Postnatal Dumbbell Strength Workout 1--- Postpartum Toning and Strengthening https://youtu.be/FG8GMjGDE5U This 25 minute workout uses one set of light dumbbells to gently strengthen and tone your body after having your baby. This workout is good for anyone postpartum, whether you had your baby weeks ago or years ago, but it's great for those just getting back into exercise. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
Subscribe to:
Post Comments (Atom)
1 Mile with Brittany | Walk at Home
1 Mile with Brittany | Walk at Home https://youtu.be/ZdZeYhgP6WI Brittany is back! We are so thrilled to have one of our very first Walk Le...
-
35 Minute LOW IMPACT Walking with Weights Workout 🔥 BURN 300 Calories https://youtu.be/7WvCQP9zmXY Level FOUR | NO jumping, ALL standing, ...
-
20 Minute Super Walk! Walk at Home by Leslie Sansone https://youtu.be/UXS_fFeGAlc Walk along and BOOST your energy sky high! The beautiful ...
-
How To Get Slim Thick Thighs https://youtu.be/mCacGyKufqU Reach your body goals - http://bit.ly/2vgqoMi How To Get Slim Thick Thighs (And C...
No comments:
Post a Comment