Total Body Dumbbell Workout - Exercises To Tone Up https://youtu.be/7cT5EuNNxvo Complete Workout With Weights For A Tonic Body. Tone your body with this complete and fun toning training workout with weights that will help you to accelerate your metabolism and get in shape. Try these total body training exercises if you need to have a toned body and burn belly at home. ● Calorie Burn: 250 - 416 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2txDcNm █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2zSomDU ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1668
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