Sunday, February 3, 2019

New Year's Walk Challenge 2019 - Week 6 | Walk at Home


New Year's Walk Challenge 2019 - Week 6 | Walk at Home https://youtu.be/jQl7bwyFjW4 New Year 6 Week WALK Challenge! WEEK 6! Week 6! WE MADE IT!!! ! Every day that you WALK you add valuable time onto your life! This is NOT the finish line, It’s the STARTING LINE! It is where you go from here! We are here to ALWAYS walk with you and ALWAYS keep you motivated to make your HEALTH your # 1 priority! You will be able to access the Daily Walk Assignments for week 6 by clicking on the links below each day for your WALK at Home workout! And always, you can swap out a "WALK at Home" video with a Walk around the neighborhood, or a treadmill walk! Just use this for a guide, count 15 minutes of "Brisk" walking as 1 Mile of exercise! At Home or On the Streets ...it all works for your good health goals! If you enjoyed this walk challenge in having your walks planned out for you will LOVE Your Daily Walk APP. For only $1.25 per week you will get a months worth of planned workouts assigned to each day, and the best part is, if you aren’t feeling the daily planned workout you can choose any workout from the month! Subscribe today at http://bit.ly/2t4yINQ Here are this week’s workouts! Happy Walking Everybody! Your "Walk at Home" Health Squad! ----- Week 6 Mon Feb 4 » 5 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmPiDhPekEEFvAjZWvhasGBR Tues Feb 5 » 1 Mile! https://youtu.be/DfRSBksRA9I Wed Feb 6 » 4 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmPx9YkDmORTknwZIl4uPnYH Thurs Feb 7 » 1 Mile! https://www.youtube.com/watch?v=3XbfW90grUk&t=36s Fri Feb 8 » 3 Miles! https://www.youtube.com/watch?v=Yr41_8QOTF8&list=PL-8fyND0sPmMYehDrveviXp8_X00CRSIv&index=3 Sat Feb 9 » 2 Miles! https://www.youtube.com/playlist?list=PL-8fyND0sPmMSHRE5wU-jvF5D6bD-NtlA Sun Feb 10 » REST ----- Download, stream or purchase our latest DVDs and accessories in our online store: » http://bit.ly/2fdUl6U » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkatho... Get the latest workouts & walking accessories: » Shop: http://bit.ly/2fdUl6U » Download mobile app: http://bit.ly/2GNUTl4... About Walk at Home: » The nation's #1 walking brand: http://bit.ly/2mkshWa » FAQs: http://bit.ly/2nVyGDm » Contact: http://bit.ly/2Ro7GPf... Follow Walk at Home: » Facebook: http://bit.ly/2nVylRd » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkatho... » Instagram: http://bit.ly/2RmKcdr... » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workout Walking workouts #walkathome #fitness #exercise

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1 Mile with Brittany | Walk at Home

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