How To Get Toned Body At Home Without Weights https://youtu.be/m95RuiDD4P4 Get a toned body at home without weights. Shape your body with this simple whole body workout routine. Try these toning exercises if you want to boost your metabolism and tone your whole body fast. ● Calorie Burn: 216 - 360 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2Xqnste █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2zSHXDQ ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1688
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