Wednesday, February 6, 2019

How to Check for Diastasis Recti Ab Separation After Pregnancy


How to Check for Diastasis Recti Ab Separation After Pregnancy https://youtu.be/318G6_fIt30 In this video, I'll show you how to check to see if you have diastasis recti ab separation after pregnancy. Please get an official diagnosis from your doctor or midwife and see a women's health physical therapist or pelvic floor specialist if you are able. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy

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1 Mile with Brittany | Walk at Home

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