Guided Meditation To Balance Your Body And Mind | Tone It Up https://youtu.be/-E0xTZ8IxHs oin me today for a new guided meditation! You can find this and all your guided meditations in the Tone It Up app at http://ToneItUp.com/app in the On Demand channel & revisit them anytime! Today we're focusing on balance ~ accepting that seasons will flow and change in your life and finding the strength and stability within yourself to deal with anything thrown your way. Find a comfortable place and enjoy today’s practice! Namaste✨ Karena ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
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