Avoid Bulking Up! Start Stretching for Ballerina Muscles https://youtu.be/1xJbdFoDSVU Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers (this comes with the job description): - It improves posture and relieve tension, You will smile every day! - It prevents injuries because of the wider range of motion - It improves blood circulation and oxygen flow. More smiling for you! - It lengthens your muscles and you will look, taller, leaner and more confident. - You can show off at parties by pulling your leg to your ear…make sure you wear pants! Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible! Have Fun! ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://ift.tt/2ON9SeG Android: https://ift.tt/2zv1dZh ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Website ⏩https://ift.tt/2xT6OVE 🔵 Facebook ⏩ https://ift.tt/2wR5pzl 🔵 Twitter ⏩ https://twitter.com/LazyDancerTips 🔵 Instagram ⏩ https://ift.tt/2xTku30 🔵 Pinterest ⏩ https://ift.tt/2wRLi4e ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
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