Ballet 24: Beach Ballet Fitness Full Class

Ballet 24: Beach Ballet Fitness Full Class https://youtu.be/zpQHxvD3gOo You are on vacation with me this week! Every year my mom rents a beach house for all of my siblings, our spouses and kids to come for a week. This place is beautiful! It's so nice to be with my favorite people in such a lovely setting. I apologize for the background noise from the wind and the road! Have fun in this class! xoxo~Melody Upbeat but Chill: https://ift.tt/2O67jXK Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: https://ift.tt/2N24CCq ~ Instagram: https://ift.tt/2QVkBoS ~ my "food" instagram: https://ift.tt/302V7gz