Wednesday, January 30, 2019

How to Improve and CORRECT JUMPS in Ballet Fitness


How to Improve and CORRECT JUMPS in Ballet Fitness https://youtu.be/Y6ZWh7atv5c This is the second video of my "5 Common Mistakes in Ballet Fitness" series. Today we talk about Jumps, best practices and things to avoid during Ballet Fitness sessions. Injuries and bad habits are not fun and today we'll put an end to it for anything related to Jumps. Let me know in the comments if this has been useful for you and what are you struggling the most in Ballet Fitness Lots of Love Alessia ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://apple.co/2CAFIru Android: http://bit.ly/2Tao8zR ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Website ⏩http://bit.ly/2xT6OVE 🔵 Facebook ⏩ http://bit.ly/2wR5pzl 🔵 Twitter ⏩ https://twitter.com/LazyDancerTips 🔵 Instagram ⏩ http://bit.ly/2xTku30 🔵 Pinterest ⏩ http://bit.ly/2wRLi4e ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

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