Avoid This Common PLIE Mistakes in Ballet Fitness https://youtu.be/MM8MIx3Xg6U This is the first video of my "5 Common Mistakes in Ballet Fitness" series. Today we talk about Plie`, best practices and things to avoid during Ballet Fitness sessions. Injuries and bad habits are not fun and today we'll put an end to it for anything related to Plie`. Let me know in the comments if this has been useful for you and what are you struggling the most in Ballet Fitness Lots of Love Alessia ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://apple.co/2CAFIru Android: http://bit.ly/2Tao8zR ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: ๐ต Website ⏩http://bit.ly/2xT6OVE ๐ต Facebook ⏩ http://bit.ly/2wR5pzl ๐ต Twitter ⏩ https://twitter.com/LazyDancerTips ๐ต Instagram ⏩ http://bit.ly/2xTku30 ๐ต Pinterest ⏩ http://bit.ly/2wRLi4e ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
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