Saturday, January 19, 2019

25 Minute Bosu Dumbbell Workout for Full Body Strength & Cardio


25 Minute Bosu Dumbbell Workout for Full Body Strength & Cardio https://youtu.be/k_5-31vvjZ8 This 25 minute workout uses both the Bosu ball and a set of dumbbells to strengthen and sculpt the entire body, while getting your heart pumping for cardio. Options for all fitness levels. Check out my Full Programs Here: http://bit.ly/2En0HvR Follow me on FB, IG, and Twitter @BodyfitbyAmy
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