Gentle Stretching Routine for Beginners

Gentle Stretching Routine for Beginners https://youtu.be/jctTqh3pQrY Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers (this comes with the job description): -It improves posture and relieve tension, You will smile every day! -It prevents injuries because of the wider range of motion -It improves blood circulation and oxygen flow. More smiling for you! -It lengthens your muscles and you will look, taller, leaner and more confident. -You can show off at parties by pulling your leg to your ear…make sure you wear pants! Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible! Have Fun! ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://apple.co/2CAFIru Android: http://bit.ly/2Tao8zR ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Website ⏩http://bit.ly/2xT6OVE 🔵 Facebook ⏩ http://bit.ly/2wR5pzl 🔵 Twitter ⏩ https://twitter.com/LazyDancerTips 🔵 Instagram ⏩ http://bit.ly/2xTku30 🔵 Pinterest ⏩ http://bit.ly/2wRLi4e ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴