Thursday, December 27, 2018

5 MINUTE CHASSÉ CHALLENGE | Ballet Cardio


5 MINUTE CHASSÉ CHALLENGE | Ballet Cardio https://youtu.be/BzM_IUFx4p0 Get your heart rate up and burn lots of calories with this quick (and graceful) Ballet Cardio Workout. It’s only 5 minutes...but you can go back and repeat it a second or even third time! SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT http://bit.ly/2Q5JHzA http://bit.ly/2Vec7v1 http://www.dansique.com If you live in the NYC area, come try one of my open group classes at the Joffrey Ballet School. I also offer private and semi private lessons in both Ballet & Pilates Mat. http://bit.ly/2Q8rvpn SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing / Music - SPLICE Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo http://bit.ly/2Vc34eo

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