Saturday, December 29, 2018

4-Minute No-Equipment Arm Dancing Workout


4-Minute No-Equipment Arm Dancing Workout https://youtu.be/d5Vy7FNsNIw Take four minutes to tone your upper body with this arm dancing workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. No equipment needed, so let's do it! On Marnie: Spiritual Gangster outfit On Allie: Spiritual Gangster top and Onzie tights On Ellie: Terez top and Beyond Yoga tights For more from Marnie visit: http://bit.ly/2CGdPyd http://bit.ly/2Thr2CW http://bit.ly/1OAknPC POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! http://bit.ly/2BvofO5 Check us out on Instagram! http://bit.ly/2AfzBFP Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://apple.co/2tN9M0j Visit POPSUGAR! http://bit.ly/2CFuUZ2

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