Total Body Toning Workout No Equipment At Home https://youtu.be/tM9ZH-V6qq8 Sculpt your body with this complete and fun whole total body exercise workout routine. Try these toning training exercises if you really need to accelerate your metabolism and tone your whole body fast. ● Calorie Burn: 216 - 360 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2JZBiMN █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2K0IRTz ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1612
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