BALLET BASED INTERVAL JUMP WORKOUT | Burn Calories & Fat Fast! https://youtu.be/3fdH6euLSPY Get your heart rate up quickly to burn serious calories & fat! No excuses! Everyone can spare at least 5 minutes...and if you can spare more time, repeat the circuit a second or even third time. LET’S CONNECT https://www.youtube.com/c/DansiqueFitness https://ift.tt/2gvDRb7 https://ift.tt/2DDI0bT http://dansique.com If you live in the NYC area, check out my group classes. I teach many levels of Ballet for both children & adults! I also offer private or semi private lessons in both Ballet & Pilates. https://ift.tt/2DDHZER SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing - SPLICE Music - David Plumpton https://ift.tt/2zmfIgN Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo
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