Arm Workout With Weights For Toned Arms https://youtu.be/TjJTM1LgHhM Do these perfect training exercises with weights if you want to get toned e defined arms. Toning arm exercise workout routine to tone your arms quickly. ● Calorie Burn: 145 - 242 ● Frequency: do the workout 4 times a week █ WORKOUT INFO PAGE: https://ift.tt/2KaBQPU █ 4-WEEK PROGRAM: https://ift.tt/2PixvPK █ T-SHIRT OF THE DAY: https://ift.tt/2KaBKYy ▼ LUMOWELL ANDROID FITNESS APPS: https://ift.tt/2fi9CGV ▼ LUMOWELL IOS FITNESS APPS: https://ift.tt/2gpLsq4 ❤ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ❤ FOLLOW US ON INSTAGRAM: https://ift.tt/2Pim4Yi ❤ FOLLOW US ON FACEBOOK: https://ift.tt/2EC03jd Consult your doctor before starting these exercises . #lumowell #workouts #fitness Lumowell Fitness - Ego360 - WW1617
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