Saturday, November 10, 2018

12 Minute Low-Impact HIIT CARDIO | No Jumping Or No Weights!


12 Minute Low-Impact HIIT CARDIO | No Jumping Or No Weights! https://youtu.be/53kUmzdWfUA Go hard (but stay soft on your joints) with this HIIT cardio workout you can do anywhere. This quick workout plan was designed to help you push to your max without pounding your joints. You don’t need a single piece of equipment or a lot of space. All you need is your body-weight and 12 minutes! Get even more https://ift.tt/2OCMT51

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1 Mile with Brittany | Walk at Home

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