Sunday, November 4, 2018

10 MINUTE FAT BURN | No Equipment Needed


10 MINUTE FAT BURN | No Equipment Needed https://youtu.be/Xq1A8oIXkjo Let’s get that heart rate up fast, burn serious calories & fat, and sculpt lean sexy muscles in the process! All you need is 10 minutes...so no excuses! Let’s do this! SHARE MY CHANNEL WITH FRIENDS! https://www.youtube.com/c/DansiqueFitness LET’S CONNECT https://ift.tt/2gvDRb7 https://ift.tt/2DDI0bT http://dansique.com If you live in the NYC area, check out my group classes. I teach many levels of Ballet for both children & adults! I also offer private or semi private lessons in both Ballet & Pilates. https://ift.tt/2DDHZER SHARE ~ COMMENT ~ LIKE ~ SUBSCRIBE Video Editing / Music - SPLICE Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo https://ift.tt/2Ow83Gc

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1 Mile with Brittany | Walk at Home

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