1 Miracle Mile | Strength Training Mile https://youtu.be/xY8q8ITVZQY This 15 minute mile is a MIRACLE! From our Miracle Miles system, this mile is a combination of cardio and full body strength training. This is the most efficient way to get fit: from HIIT training to total body strength. Grab your Miracle Miles band! Don't have one or need an extra one to workout with your family and friends? Get yours here: https://ift.tt/2D4ldnB Get the full Miracle Miles DVD set or download here: https://ift.tt/2PdsdWw Download, stream or purchase our latest DVDs and accessories in our online store: » https://ift.tt/2fdUl6U » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Get the latest workouts & walking accessories: » Shop: https://ift.tt/2fdUl6U » Download mobile app: https://ift.tt/2nVjgPw About Walk at Home: » The nation's #1 walking brand: https://ift.tt/2mkshWa » FAQs: https://ift.tt/2nVyGDm » Contact: https://ift.tt/2mkc6Io Follow Walk at Home: » Facebook: https://ift.tt/2nVylRd » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 » Instagram: https://ift.tt/2mkx9dJ » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workout Walking workouts
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