The Best 8-Minute Total Body Workout | Tone + Flow With Karena https://youtu.be/-8b7RBvY_TY Join me at http:/ToneItUp.com/?p=331340 for your brand new Tone + Flow total body workout! I loved creating this workout for you because it combines my two favorites ~ yoga and sculpt! You’ll get total-body toning (sculpting your beautiful booty, legs, and arms), followed by an energizing yoga flow, plus an ab finisher because it feels so good to finish strong. Here we’re sharing a shortened version of the full 20-minute class that’s in your Studio Tone It Up fitness app — perfect for busy babes on the go! And be sure to check out the complete class in your app at http://ToneItUp.com/app so you don’t miss a single flow or ab toning move! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1
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