Tuesday, October 30, 2018

Pilates Workout Abs Workout - Barlates Body Blitz Belly Burn Firm It


Pilates Workout Abs Workout - Barlates Body Blitz Belly Burn Firm It https://youtu.be/jUHVS4W06Uk **This is a trailer for the full length workout BELLY BURN FIRM IT workout, which you can buy get here: Welcome to the BELLY BURN Series. These workouts are all about the abs! You will work your core from all angles with lots of different overload techniques to really whittle your waist and tighten your lower belly. Using your own body weight and some light hand weights you will see lots of unique combinations to keep your mind and body engaged. It may look harmless, but your belly will be on fire! In Belly Burn FIRM IT You will use a rolled up towel to increase the intensity of all your favorite Pilates exercises, including c-curve crunches and leg lifts from all different angles, oblique crunches using the towel for inner thigh engagement, lower belly lifts and a tough side lying oblique series to finish. Feel the burn, see the changes! Fitness level: Intermediate Equipment: towel Length: 26 mins Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA This workout is available as a download or on DVD from my website here: https://ift.tt/2MWqdfz Check out many other Barlates Body Blitz workouts and purchase the downloads for DVDs at https://ift.tt/19qm3Bj Follow me: Website: https://ift.tt/19qm3Bj Face Book Page: https://ift.tt/2vWJzvK Instagram: https://ift.tt/2xbbMxi Twitter: https://twitter.com/Workoutdvdfreak Music by Ehrling https://ift.tt/2iQXSdA https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured https://ift.tt/2cEvozM

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